COUNTRY MIX PITTED OLIVES vs PITTED KALAMATA OLIVES IN BRINE
Nutrition comparison per 100 g serving
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COUNTRY MIX PITTED OLIVES wins in 5 out of 9 nutrient categories
COUNTRY MIX PITTED OLIVES: 5
vs
PITTED KALAMATA OLIVES IN BRINE: 1
(3 ties)
Overview
| Nutrient | COUNTRY MIX PITTED OLIVES | PITTED KALAMATA OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calories | 133 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 6.7 g | 26.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY MIX PITTED OLIVES | PITTED KALAMATA OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 2,533 MG |