COUNTRY MAID vs CHUTNEY
Nutrition comparison per 100 g serving
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COUNTRY MAID wins in 4 out of 10 nutrient categories
COUNTRY MAID: 4
vs
CHUTNEY: 2
(4 ties)
Overview
| Nutrient | COUNTRY MAID | CHUTNEY | Winner |
|---|---|---|---|
| Calories | 220 cal | 211 cal | |
| Protein | 9 g | 0 g | |
| Carbs | 7 g | 52.6 g | |
| Fat | 16 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY MAID | CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY MAID | CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 520 MG | 105 MG |