COUNTRY ITALIAN BATARD vs POTATO SANDWICH THINS ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
COUNTRY ITALIAN BATARD: 6
vs
POTATO SANDWICH THINS ROLLS: 6
(3 ties)
Overview
| Nutrient | COUNTRY ITALIAN BATARD | POTATO SANDWICH THINS ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 233 cal | |
| Protein | 7.0 g | 7.0 g | |
| Carbs | 52.6 g | 53.5 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 1.8 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY ITALIAN BATARD | POTATO SANDWICH THINS ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 63 UG | |
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY ITALIAN BATARD | POTATO SANDWICH THINS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 105 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 561 MG | 419 MG |