COUNTRY HOUSE vs WEAV-ITS CRACKERS
Nutrition comparison per 100 g serving
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WEAV-ITS CRACKERS wins in 5 out of 11 nutrient categories
COUNTRY HOUSE: 4
vs
WEAV-ITS CRACKERS: 5
(2 ties)
Overview
| Nutrient | COUNTRY HOUSE | WEAV-ITS CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 40 g | 71.4 g | |
| Fat | 33.3 g | 14.3 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY HOUSE | WEAV-ITS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY HOUSE | WEAV-ITS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 9 MG | 5.1 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 133 MG | 464 MG |