COUNTRY HOUSE vs GARLIC & HERB BAKED CRACKERS
Nutrition comparison per 100 g serving
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COUNTRY HOUSE wins in 5 out of 11 nutrient categories
COUNTRY HOUSE: 5
vs
GARLIC & HERB BAKED CRACKERS: 4
(2 ties)
Overview
| Nutrient | COUNTRY HOUSE | GARLIC & HERB BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 438 cal | |
| Protein | 13.3 g | 6.3 g | |
| Carbs | 40 g | 62.5 g | |
| Fat | 33.3 g | 15.6 g | |
| Fiber | 10 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY HOUSE | GARLIC & HERB BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY HOUSE | GARLIC & HERB BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 188 MG | |
| Iron, Fe | 9 MG | 3.1 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 133 MG | 625 MG |