COUNTRY HOUSE vs WEGMANS
Nutrition comparison per 100 g serving
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WEGMANS wins in 7 out of 10 nutrient categories
COUNTRY HOUSE: 2
vs
WEGMANS: 7
(1 ties)
Overview
| Nutrient | COUNTRY HOUSE | WEGMANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 40 g | 39.3 g | |
| Fat | 33.3 g | 32.1 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY HOUSE | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | COUNTRY HOUSE | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 9.6 MG | |
| Sodium, Na | 117 MG | 268 MG |