COUNTRY HOUSE vs WOOBO
Nutrition comparison per 100 g serving
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WOOBO wins in 6 out of 10 nutrient categories
COUNTRY HOUSE: 2
vs
WOOBO: 6
(2 ties)
Overview
| Nutrient | COUNTRY HOUSE | WOOBO | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 16.7 g | 20 g | |
| Carbs | 30 g | 20 g | |
| Fat | 40 g | 40 g | Tie |
| Fiber | 6.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY HOUSE | WOOBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 72 MG |
Minerals
| Mineral | COUNTRY HOUSE | WOOBO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 7.2 MG | |
| Sodium, Na | 100 MG | 1,000 MG |