COUNTRY HARVEST vs ORGANIC WHOLE GRAINS SPROUTED WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY HARVEST wins in 5 out of 10 nutrient categories
COUNTRY HARVEST: 5
vs
ORGANIC WHOLE GRAINS SPROUTED WHITE BREAD: 4
(1 ties)
Overview
| Nutrient | COUNTRY HARVEST | ORGANIC WHOLE GRAINS SPROUTED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 279 cal | |
| Protein | 9.4 g | 14.0 g | |
| Carbs | 55.3 g | 51.2 g | |
| Fat | 1.2 g | 2.3 g | |
| Fiber | 2.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY HARVEST | ORGANIC WHOLE GRAINS SPROUTED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 47 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 94 MG | 247 MG | |
| Sodium, Na | 471 MG | 419 MG |