COUNTRY HARVEST HOT DOG BUNS vs ORGANIC SOURDOUGH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY HARVEST HOT DOG BUNS wins in 8 out of 13 nutrient categories
COUNTRY HARVEST HOT DOG BUNS: 8
vs
ORGANIC SOURDOUGH BREAD: 4
(1 ties)
Overview
| Nutrient | COUNTRY HARVEST HOT DOG BUNS | ORGANIC SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 220 cal | |
| Protein | 9.3 g | 8 g | |
| Carbs | 46.5 g | 48 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY HARVEST HOT DOG BUNS | ORGANIC SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | COUNTRY HARVEST HOT DOG BUNS | ORGANIC SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Sodium, Na | 442 MG | 540 MG |