COUNTRY HARVEST vs OATMEAL RAISIN WITH CINNAMON TOPPED WITH ROLLED OATS HEARTH BAKED BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
COUNTRY HARVEST: 6
vs
OATMEAL RAISIN WITH CINNAMON TOPPED WITH ROLLED OATS HEARTH BAKED BREAD: 6
(3 ties)
Overview
| Nutrient | COUNTRY HARVEST | OATMEAL RAISIN WITH CINNAMON TOPPED WITH ROLLED OATS HEARTH BAKED BREAD | Winner |
|---|---|---|---|
| Calories | 247 cal | 281 cal | |
| Protein | 11.8 g | 9.4 g | |
| Carbs | 49.4 g | 56.3 g | |
| Fat | 1.8 g | 3.1 g | |
| Fiber | 5.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY HARVEST | OATMEAL RAISIN WITH CINNAMON TOPPED WITH ROLLED OATS HEARTH BAKED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 58 UG | |
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COUNTRY HARVEST | OATMEAL RAISIN WITH CINNAMON TOPPED WITH ROLLED OATS HEARTH BAKED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 24 MG | 225 MG | |
| Sodium, Na | 447 MG | 328 MG |