COUNTRY HAM PORK SIDE MEAT vs CLASSIC PULLED CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COUNTRY HAM PORK SIDE MEAT: 3
vs
CLASSIC PULLED CHICKEN: 3
(4 ties)
Overview
| Nutrient | COUNTRY HAM PORK SIDE MEAT | CLASSIC PULLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 698 cal | 176 cal | |
| Protein | 8.9 g | 23.5 g | |
| Carbs | 0 g | 4.7 g | |
| Fat | 73.2 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY HAM PORK SIDE MEAT | CLASSIC PULLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY HAM PORK SIDE MEAT | CLASSIC PULLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 1,191 MG | 471 MG |