COUNTRY HAM BISCUIT SLICES vs BLACK FOREST HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
Ad 468x60
BLACK FOREST HAM WITH NATURAL JUICES wins in 4 out of 8 nutrient categories
COUNTRY HAM BISCUIT SLICES: 3
vs
BLACK FOREST HAM WITH NATURAL JUICES: 4
(1 ties)
Overview
| Nutrient | COUNTRY HAM BISCUIT SLICES | BLACK FOREST HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 196 cal | 161 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 12.5 g | 8.9 g | |
| Fiber | 0 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY HAM BISCUIT SLICES | BLACK FOREST HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 2,277 MG | 1,054 MG |