COUNTRY FRIES CHICKEN vs HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES
Nutrition comparison per 100 g serving
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COUNTRY FRIES CHICKEN wins in 5 out of 10 nutrient categories
COUNTRY FRIES CHICKEN: 5
vs
HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES: 3
(2 ties)
Overview
| Nutrient | COUNTRY FRIES CHICKEN | HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 200 cal | 244 cal | |
| Protein | 12.4 g | 7.9 g | |
| Carbs | 14.1 g | 28.4 g | |
| Fat | 10.6 g | 11.0 g | |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY FRIES CHICKEN | HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY FRIES CHICKEN | HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 157 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Sodium, Na | 565 MG | 417 MG |