COUNTRY FRIED STEAKS vs TOCINO PORK
Nutrition comparison per 100 g serving
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TOCINO PORK wins in 7 out of 10 nutrient categories
COUNTRY FRIED STEAKS: 2
vs
TOCINO PORK: 7
(1 ties)
Overview
| Nutrient | COUNTRY FRIED STEAKS | TOCINO PORK | Winner |
|---|---|---|---|
| Calories | 229 cal | 168 cal | |
| Protein | 13.5 g | 15.9 g | |
| Carbs | 14.1 g | 13.3 g | |
| Fat | 12.9 g | 6.2 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY FRIED STEAKS | TOCINO PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | COUNTRY FRIED STEAKS | TOCINO PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 565 MG | 885 MG |