COUNTRY FRIED STEAK BEEF PATTY FRITTERS vs STUFFED CLAMS
Nutrition comparison per 100 g serving
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COUNTRY FRIED STEAK BEEF PATTY FRITTERS wins in 5 out of 11 nutrient categories
COUNTRY FRIED STEAK BEEF PATTY FRITTERS: 5
vs
STUFFED CLAMS: 4
(2 ties)
Overview
| Nutrient | COUNTRY FRIED STEAK BEEF PATTY FRITTERS | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 277 cal | 161 cal | |
| Protein | 13.4 g | 8.1 g | |
| Carbs | 19.6 g | 16.1 g | |
| Fat | 16.1 g | 6.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY FRIED STEAK BEEF PATTY FRITTERS | STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY FRIED STEAK BEEF PATTY FRITTERS | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 32 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 438 MG | 548 MG |