COUNTRY FRIED CHICKEN WITH HOMESTYLE GRAVY vs CRAB-LESS CAKES
Nutrition comparison per 100 g serving
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CRAB-LESS CAKES wins in 6 out of 10 nutrient categories
COUNTRY FRIED CHICKEN WITH HOMESTYLE GRAVY: 3
vs
CRAB-LESS CAKES: 6
(1 ties)
Overview
| Nutrient | COUNTRY FRIED CHICKEN WITH HOMESTYLE GRAVY | CRAB-LESS CAKES | Winner |
|---|---|---|---|
| Calories | 177 cal | 153 cal | |
| Protein | 10.6 g | 2.4 g | |
| Carbs | 15.0 g | 15.3 g | |
| Fat | 8.0 g | 8.2 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY FRIED CHICKEN WITH HOMESTYLE GRAVY | CRAB-LESS CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 158 MG | 192 MG | |
| Sodium, Na | 460 MG | 718 MG |