COUNTRY FRIED CHICKEN WHITE MEAT CHICKEN PATTIES WITH CREAMY MASHED POTATOES TOPPED WITH SAVORY HOMESTYLE GRAVY vs LEMON GRASS KITCHEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
COUNTRY FRIED CHICKEN WHITE MEAT CHICKEN PATTIES WITH CREAMY MASHED POTATOES TOPPED WITH SAVORY HOMESTYLE GRAVY: 5
vs
LEMON GRASS KITCHEN: 5
(2 ties)
Overview
| Nutrient | COUNTRY FRIED CHICKEN WHITE MEAT CHICKEN PATTIES WITH CREAMY MASHED POTATOES TOPPED WITH SAVORY HOMESTYLE GRAVY | LEMON GRASS KITCHEN | Winner |
|---|---|---|---|
| Calories | 111 cal | 133 cal | |
| Protein | 4.0 g | 4.7 g | |
| Carbs | 11.4 g | 20 g | |
| Fat | 5.1 g | 3.3 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY FRIED CHICKEN WHITE MEAT CHICKEN PATTIES WITH CREAMY MASHED POTATOES TOPPED WITH SAVORY HOMESTYLE GRAVY | LEMON GRASS KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COUNTRY FRIED CHICKEN WHITE MEAT CHICKEN PATTIES WITH CREAMY MASHED POTATOES TOPPED WITH SAVORY HOMESTYLE GRAVY | LEMON GRASS KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 27 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 369 MG | 267 MG |