COUNTRY FRIED CHICKEN BREAST TENDERS BREADED TENDER-SHAPED CHICKEN BREAST PATTIES SERVED WITH MACARONI AND CHEESE vs CHICKEN ENCHILADA WHITE MEAT CHICKEN WITH BLACK BEANS
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADA WHITE MEAT CHICKEN WITH BLACK BEANS wins in 8 out of 11 nutrient categories
COUNTRY FRIED CHICKEN BREAST TENDERS BREADED TENDER-SHAPED CHICKEN BREAST PATTIES SERVED WITH MACARONI AND CHEESE: 2
vs
CHICKEN ENCHILADA WHITE MEAT CHICKEN WITH BLACK BEANS: 8
(1 ties)
Overview
| Nutrient | COUNTRY FRIED CHICKEN BREAST TENDERS BREADED TENDER-SHAPED CHICKEN BREAST PATTIES SERVED WITH MACARONI AND CHEESE | CHICKEN ENCHILADA WHITE MEAT CHICKEN WITH BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 169 cal | 124 cal | |
| Protein | 7.7 g | 8.5 g | |
| Carbs | 18.3 g | 13.1 g | |
| Fat | 7.2 g | 4.2 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY FRIED CHICKEN BREAST TENDERS BREADED TENDER-SHAPED CHICKEN BREAST PATTIES SERVED WITH MACARONI AND CHEESE | CHICKEN ENCHILADA WHITE MEAT CHICKEN WITH BLACK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.8 MG |
Minerals
| Mineral | COUNTRY FRIED CHICKEN BREAST TENDERS BREADED TENDER-SHAPED CHICKEN BREAST PATTIES SERVED WITH MACARONI AND CHEESE | CHICKEN ENCHILADA WHITE MEAT CHICKEN WITH BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 81 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 201 MG | 194 MG | |
| Sodium, Na | 398 MG | 247 MG |