COUNTRY FRIED CHICKEN BREADED WHITE MEAT CHICKEN PATTIES WITH GRAVY vs HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY FRIED CHICKEN BREADED WHITE MEAT CHICKEN PATTIES WITH GRAVY wins in 5 out of 11 nutrient categories
COUNTRY FRIED CHICKEN BREADED WHITE MEAT CHICKEN PATTIES WITH GRAVY: 5
vs
HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD: 4
(2 ties)
Overview
| Nutrient | COUNTRY FRIED CHICKEN BREADED WHITE MEAT CHICKEN PATTIES WITH GRAVY | HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 110 cal | 228 cal | |
| Protein | 3.5 g | 12.0 g | |
| Carbs | 12.3 g | 24.5 g | |
| Fat | 5.1 g | 8.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY FRIED CHICKEN BREADED WHITE MEAT CHICKEN PATTIES WITH GRAVY | HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY FRIED CHICKEN BREADED WHITE MEAT CHICKEN PATTIES WITH GRAVY | HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 136 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 326 MG | 815 MG |