COUNTRY FRIED CHICKEN BREADED WHITE MEAT CHICKEN PATTIES WITH GRAVY vs ARTICHOKE & KALE POT PIE WITH NAVY BEANS
Nutrition comparison per 100 g serving
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ARTICHOKE & KALE POT PIE WITH NAVY BEANS wins in 5 out of 10 nutrient categories
COUNTRY FRIED CHICKEN BREADED WHITE MEAT CHICKEN PATTIES WITH GRAVY: 4
vs
ARTICHOKE & KALE POT PIE WITH NAVY BEANS: 5
(1 ties)
Overview
| Nutrient | COUNTRY FRIED CHICKEN BREADED WHITE MEAT CHICKEN PATTIES WITH GRAVY | ARTICHOKE & KALE POT PIE WITH NAVY BEANS | Winner |
|---|---|---|---|
| Calories | 110 cal | 101 cal | |
| Protein | 3.5 g | 2.2 g | |
| Carbs | 12.3 g | 14.1 g | |
| Fat | 5.1 g | 4.9 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY FRIED CHICKEN BREADED WHITE MEAT CHICKEN PATTIES WITH GRAVY | ARTICHOKE & KALE POT PIE WITH NAVY BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 32 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 143 MG | 128 MG | |
| Sodium, Na | 326 MG | 313 MG |