COUNTRY FRIED CHICKEN AND GRAVY BREADED WHITE MEAT CHICKEN PATTY WITH CREAMY MASHED POTATOES & HOME-STYLE GRAVY vs GARDEN LITES
Nutrition comparison per 100 g serving
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GARDEN LITES wins in 6 out of 12 nutrient categories
COUNTRY FRIED CHICKEN AND GRAVY BREADED WHITE MEAT CHICKEN PATTY WITH CREAMY MASHED POTATOES & HOME-STYLE GRAVY: 4
vs
GARDEN LITES: 6
(2 ties)
Overview
| Nutrient | COUNTRY FRIED CHICKEN AND GRAVY BREADED WHITE MEAT CHICKEN PATTY WITH CREAMY MASHED POTATOES & HOME-STYLE GRAVY | GARDEN LITES | Winner |
|---|---|---|---|
| Calories | 138 cal | 101 cal | |
| Protein | 6.0 g | 5.6 g | |
| Carbs | 11.6 g | 13.6 g | |
| Fat | 7.3 g | 2.8 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY FRIED CHICKEN AND GRAVY BREADED WHITE MEAT CHICKEN PATTY WITH CREAMY MASHED POTATOES & HOME-STYLE GRAVY | GARDEN LITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COUNTRY FRIED CHICKEN AND GRAVY BREADED WHITE MEAT CHICKEN PATTY WITH CREAMY MASHED POTATOES & HOME-STYLE GRAVY | GARDEN LITES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 101 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 375 MG | 328 MG |