COUNTRY FRIED BEEF STEAKS vs UDI'S
Nutrition comparison per 100 g serving
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UDI'S wins in 5 out of 10 nutrient categories
COUNTRY FRIED BEEF STEAKS: 4
vs
UDI'S: 5
(1 ties)
Overview
| Nutrient | COUNTRY FRIED BEEF STEAKS | UDI'S | Winner |
|---|---|---|---|
| Calories | 234 cal | 125 cal | |
| Protein | 12.8 g | 2.4 g | |
| Carbs | 14.9 g | 22.4 g | |
| Fat | 13.8 g | 3.1 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY FRIED BEEF STEAKS | UDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | COUNTRY FRIED BEEF STEAKS | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 564 MG | 247 MG |