COUNTRY FRIED BEEF STEAKS vs UDI'S
Nutrition comparison per 100 g serving
Ad 468x60
UDI'S wins in 5 out of 10 nutrient categories
COUNTRY FRIED BEEF STEAKS: 4
vs
UDI'S: 5
(1 ties)
Overview
| Nutrient | COUNTRY FRIED BEEF STEAKS | UDI'S | Winner |
|---|---|---|---|
| Calories | 234 cal | 149 cal | |
| Protein | 12.8 g | 6.7 g | |
| Carbs | 14.9 g | 13.3 g | |
| Fat | 13.8 g | 7.8 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY FRIED BEEF STEAKS | UDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | COUNTRY FRIED BEEF STEAKS | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 564 MG | 271 MG |