COUNTRY FRIED BEEF STEAKS vs REAL BONE BROTH
Nutrition comparison per 100 g serving
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REAL BONE BROTH wins in 5 out of 10 nutrient categories
COUNTRY FRIED BEEF STEAKS: 4
vs
REAL BONE BROTH: 5
(1 ties)
Overview
| Nutrient | COUNTRY FRIED BEEF STEAKS | REAL BONE BROTH | Winner |
|---|---|---|---|
| Calories | 234 cal | 8 cal | |
| Protein | 12.8 g | 4.2 g | |
| Carbs | 14.9 g | 0.4 g | |
| Fat | 13.8 g | 0.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY FRIED BEEF STEAKS | REAL BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | COUNTRY FRIED BEEF STEAKS | REAL BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 564 MG | 88 MG |