COUNTRY FRESH vs ORIGINAL CREAM CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY FRESH wins in 6 out of 10 nutrient categories
COUNTRY FRESH: 6
vs
ORIGINAL CREAM CHEESE: 0
(4 ties)
Overview
| Nutrient | COUNTRY FRESH | ORIGINAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 97 cal | 321 cal | |
| Protein | 11.5 g | 7.1 g | |
| Carbs | 4.4 g | 7.1 g | |
| Fat | 4.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY FRESH | ORIGINAL CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | COUNTRY FRESH | ORIGINAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 398 MG | 339 MG |