COUNTRY CRACKERS vs SWEET POTATO CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY CRACKERS wins in 5 out of 11 nutrient categories
COUNTRY CRACKERS: 5
vs
SWEET POTATO CRISPS: 3
(3 ties)
Overview
| Nutrient | COUNTRY CRACKERS | SWEET POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 12.5 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY CRACKERS | SWEET POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY CRACKERS | SWEET POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 3.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 464 MG | 536 MG |