COUNTRY CLUB WRAP vs VERDE CHICKEN ENCHILADAS
Nutrition comparison per 100 g serving
Ad 468x60
VERDE CHICKEN ENCHILADAS wins in 5 out of 10 nutrient categories
COUNTRY CLUB WRAP: 4
vs
VERDE CHICKEN ENCHILADAS: 5
(1 ties)
Overview
| Nutrient | COUNTRY CLUB WRAP | VERDE CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 147 cal | 174 cal | |
| Protein | 14.1 g | 12.0 g | |
| Carbs | 2.6 g | 13.6 g | |
| Fat | 9.0 g | 8.7 g | |
| Fiber | 0.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY CLUB WRAP | VERDE CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 6.5 MG |
Minerals
| Mineral | COUNTRY CLUB WRAP | VERDE CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 163 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 481 MG | 380 MG |