COUNTRY CLUB MIX vs CARAMEL GLAZED PECANS
Nutrition comparison per 100 g serving
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COUNTRY CLUB MIX wins in 5 out of 10 nutrient categories
COUNTRY CLUB MIX: 5
vs
CARAMEL GLAZED PECANS: 4
(1 ties)
Overview
| Nutrient | COUNTRY CLUB MIX | CARAMEL GLAZED PECANS | Winner |
|---|---|---|---|
| Calories | 594 cal | 575 cal | |
| Protein | 18.8 g | 7.5 g | |
| Carbs | 37.5 g | 42.5 g | |
| Fat | 40.6 g | 40 g | |
| Fiber | 6.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY CLUB MIX | CARAMEL GLAZED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | COUNTRY CLUB MIX | CARAMEL GLAZED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 150 MG | |
| Iron, Fe | 3.4 MG | 0.9 MG | |
| Sodium, Na | 594 MG | 125 MG |