COUNTRY CHOICE vs APPLE & COCONUT OVERNIGHT OATS
Nutrition comparison per 100 g serving
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COUNTRY CHOICE wins in 5 out of 11 nutrient categories
COUNTRY CHOICE: 5
vs
APPLE & COCONUT OVERNIGHT OATS: 4
(2 ties)
Overview
| Nutrient | COUNTRY CHOICE | APPLE & COCONUT OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 10 g | 9.2 g | |
| Carbs | 75 g | 69.2 g | |
| Fat | 5 g | 9.2 g | |
| Fiber | 7.5 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY CHOICE | APPLE & COCONUT OVERNIGHT OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY CHOICE | APPLE & COCONUT OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 77 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 554 MG | |
| Sodium, Na | 338 MG | 8 MG |