COUNTRY CHOICE vs HONEY GRANOLA
Nutrition comparison per 100 g serving
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COUNTRY CHOICE wins in 5 out of 10 nutrient categories
COUNTRY CHOICE: 5
vs
HONEY GRANOLA: 2
(3 ties)
Overview
| Nutrient | COUNTRY CHOICE | HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 12.5 g | 12 g | |
| Carbs | 67.5 g | 58 g | |
| Fat | 7.5 g | 16 g | |
| Fiber | 10 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY CHOICE | HONEY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY CHOICE | HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 4.5 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |