COUNTRY CHICKEN vs MOTHER INDIA
Nutrition comparison per 100 g serving
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MOTHER INDIA wins in 5 out of 11 nutrient categories
COUNTRY CHICKEN: 4
vs
MOTHER INDIA: 5
(2 ties)
Overview
| Nutrient | COUNTRY CHICKEN | MOTHER INDIA | Winner |
|---|---|---|---|
| Calories | 171 cal | 133 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 18.8 g | 18 g | |
| Fat | 8.8 g | 5.3 g | |
| Fiber | 0.6 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY CHICKEN | MOTHER INDIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY CHICKEN | MOTHER INDIA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 659 MG | 300 MG |