COUNTRY CHEDDAR LIGHT IN SODIUM BOWLS vs KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY CHEDDAR LIGHT IN SODIUM BOWLS wins in 5 out of 10 nutrient categories
COUNTRY CHEDDAR LIGHT IN SODIUM BOWLS: 5
vs
KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE: 3
(2 ties)
Overview
| Nutrient | COUNTRY CHEDDAR LIGHT IN SODIUM BOWLS | KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE | Winner |
|---|---|---|---|
| Calories | 171 cal | 114 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 17.5 g | 17.7 g | |
| Fat | 8.6 g | 3.1 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY CHEDDAR LIGHT IN SODIUM BOWLS | KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Potassium, K | 186 MG | 137 MG | |
| Sodium, Na | 126,394 MG | 271 MG |