COUNTRY BUTTERMILK BREAD vs CLUB WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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COUNTRY BUTTERMILK BREAD wins in 7 out of 13 nutrient categories
COUNTRY BUTTERMILK BREAD: 7
vs
CLUB WHITE ENRICHED BREAD: 4
(2 ties)
Overview
| Nutrient | COUNTRY BUTTERMILK BREAD | CLUB WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 269 cal | |
| Protein | 7.9 g | 7.5 g | |
| Carbs | 50 g | 52.2 g | |
| Fat | 4.0 g | 3.0 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY BUTTERMILK BREAD | CLUB WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 3.7 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | COUNTRY BUTTERMILK BREAD | CLUB WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 355 MG | 537 MG |