COUNTRY BUTTERMILK BREAD vs 100% WHOLE WHEAT HOT DOG BUNS
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT HOT DOG BUNS wins in 6 out of 13 nutrient categories
COUNTRY BUTTERMILK BREAD: 5
vs
100% WHOLE WHEAT HOT DOG BUNS: 6
(2 ties)
Overview
| Nutrient | COUNTRY BUTTERMILK BREAD | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 263 cal | Tie |
| Protein | 7.9 g | 10.5 g | |
| Carbs | 50 g | 49.1 g | |
| Fat | 4.0 g | 3.5 g | |
| Fiber | 2.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY BUTTERMILK BREAD | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | COUNTRY BUTTERMILK BREAD | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 26 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 132 MG | 228 MG | |
| Sodium, Na | 355 MG | 579 MG |