COUNTRY BARLEY MISO vs CREAMY ONION HORSERADISH SPREAD
Nutrition comparison per 100 g serving
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COUNTRY BARLEY MISO wins in 4 out of 10 nutrient categories
COUNTRY BARLEY MISO: 4
vs
CREAMY ONION HORSERADISH SPREAD: 3
(3 ties)
Overview
| Nutrient | COUNTRY BARLEY MISO | CREAMY ONION HORSERADISH SPREAD | Winner |
|---|---|---|---|
| Calories | 150 cal | 467 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 20 g | 6.7 g | |
| Fat | 0 g | 53.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY BARLEY MISO | CREAMY ONION HORSERADISH SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 4,500 MG | 633 MG |