COUNTDOWN TO CHRISTMAS COOKIE KIT - HOUSE vs PANCAKE MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 7 out of 11 nutrient categories
COUNTDOWN TO CHRISTMAS COOKIE KIT - HOUSE: 2
vs
PANCAKE MIX: 7
(2 ties)
Overview
| Nutrient | COUNTDOWN TO CHRISTMAS COOKIE KIT - HOUSE | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 386 cal | |
| Protein | 4.4 g | 7.0 g | |
| Carbs | 68.9 g | 70.2 g | |
| Fat | 11.1 g | 8.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTDOWN TO CHRISTMAS COOKIE KIT - HOUSE | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTDOWN TO CHRISTMAS COOKIE KIT - HOUSE | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 105 MG | |
| Iron, Fe | 2 MG | 2.5 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 300 MG | 842 MG |