COTTON CANDY SWEETENED CORN AND OAT CEREAL vs NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 19 nutrient categories
COTTON CANDY SWEETENED CORN AND OAT CEREAL: 8
vs
NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL: 8
(3 ties)
Overview
| Nutrient | COTTON CANDY SWEETENED CORN AND OAT CEREAL | NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 385 cal | Tie |
| Protein | 5.1 g | 7.7 g | |
| Carbs | 89.7 g | 92.3 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 2.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTON CANDY SWEETENED CORN AND OAT CEREAL | NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Folate, total | 46 UG | 0 UG | |
| Niacin | 4.1 MG | 9.2 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.8 UG | |
| Vitamin B-6 | 0.5 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COTTON CANDY SWEETENED CORN AND OAT CEREAL | NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 77 MG | |
| Iron, Fe | 13.9 MG | 10.8 MG | |
| Potassium, K | 103 MG | 77 MG | |
| Sodium, Na | 487 MG | 462 MG | |
| Zinc, Zn | 3.9 MG | 0 MG |