COTTON CANDY MILKSHAKE vs 1% FAT LIGHT MILK
Nutrition comparison per 100 g serving
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1% FAT LIGHT MILK wins in 7 out of 10 nutrient categories
COTTON CANDY MILKSHAKE: 0
vs
1% FAT LIGHT MILK: 7
(3 ties)
Overview
| Nutrient | COTTON CANDY MILKSHAKE | 1% FAT LIGHT MILK | Winner |
|---|---|---|---|
| Calories | 121 cal | 42 cal | |
| Protein | 2.8 g | 3.3 g | |
| Carbs | 18.0 g | 5 g | |
| Fat | 3.9 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COTTON CANDY MILKSHAKE | 1% FAT LIGHT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 130 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 130 MG | 156 MG | |
| Sodium, Na | 42 MG | 46 MG |