COTTON CANDY LOW-FAT YOGURT POUCHES vs TART CHERRY GREEK LOW-FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
TART CHERRY GREEK LOW-FAT YOGURT wins in 5 out of 12 nutrient categories
COTTON CANDY LOW-FAT YOGURT POUCHES: 4
vs
TART CHERRY GREEK LOW-FAT YOGURT: 5
(3 ties)
Overview
| Nutrient | COTTON CANDY LOW-FAT YOGURT POUCHES | TART CHERRY GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 90 cal | 88 cal | |
| Protein | 5 g | 8.2 g | |
| Carbs | 15 g | 11.8 g | |
| Fat | 1.5 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTON CANDY LOW-FAT YOGURT POUCHES | TART CHERRY GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | COTTON CANDY LOW-FAT YOGURT POUCHES | TART CHERRY GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 55 MG | 24 MG |