COTTON CANDY FLAVORED UNICORN WAFFLES vs SPARTAN
Nutrition comparison per 100 g serving
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COTTON CANDY FLAVORED UNICORN WAFFLES wins in 8 out of 14 nutrient categories
COTTON CANDY FLAVORED UNICORN WAFFLES: 8
vs
SPARTAN: 4
(2 ties)
Overview
| Nutrient | COTTON CANDY FLAVORED UNICORN WAFFLES | SPARTAN | Winner |
|---|---|---|---|
| Calories | 236 cal | 214 cal | |
| Protein | 5.5 g | 4.3 g | |
| Carbs | 45.5 g | 37.1 g | |
| Fat | 4.6 g | 5.7 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTON CANDY FLAVORED UNICORN WAFFLES | SPARTAN | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTTON CANDY FLAVORED UNICORN WAFFLES | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 286 MG | |
| Iron, Fe | 2 MG | 5.1 MG | |
| Phosphorus, P | 182 MG | 0 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 473 MG | 471 MG |