COTTON CANDY CUPCAKES vs DONUT HOLES
Nutrition comparison per 100 g serving
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DONUT HOLES wins in 6 out of 11 nutrient categories
COTTON CANDY CUPCAKES: 3
vs
DONUT HOLES: 6
(2 ties)
Overview
| Nutrient | COTTON CANDY CUPCAKES | DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 423 cal | 467 cal | |
| Protein | 1.4 g | 5 g | |
| Carbs | 54.9 g | 53.3 g | |
| Fat | 21.1 g | 26.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTON CANDY CUPCAKES | DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTTON CANDY CUPCAKES | DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 167 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 268 MG | 533 MG |