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Wal-Mart, DONUT HOLES, APPLE SPICE

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded
467 Calories
5g Protein
53.3g Carbs
26.7g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 533mg 23%
Total Carbohydrate 53.3g 19%
Dietary Fiber 1.7g 6%
Total Sugars 28.3g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 53.3g 63%
Fat 26.7g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 1.8 MG 10%
Sodium, Na 533 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About DONUT HOLES, APPLE SPICE

The Bakery Apple Spice Donut Holes are fried cake donut pieces from Walmart's The Bakery brand, featuring an apple and cinnamon spice flavor profile. The dough uses enriched wheat flour and whole wheat flour with palm oil as the frying medium, sugar, and soy flour. Dried apples are present in small amounts. Importantly, this product contains partially hydrogenated vegetable oil (soybean oil) — a source of artificial trans fat (PHOs). The inclusion of PHOs is notable because the FDA revoked GRAS status for PHOs effective June 2018 with a phase-out period; products manufactured before compliance deadlines may still appear in the USDA database. Consumers should verify current formulation with the retailer. Sodium caseinate (from milk) is listed as a hidden dairy ingredient not immediately apparent from the product name. BHT is used as an antioxidant preservative. Titanium dioxide is added for color. Per 100 grams: 467 calories, 53.3 g carbohydrates, 26.7 g fat, 5 g protein, and 1.7 g fiber. Allergens include wheat, eggs (dried egg yolks), milk (dry whey, nonfat dry milk, sodium caseinate, cream), and soy. The PHO flag and the extensive additive list place this in the highly processed commercial bakery category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: WHOLE WHEAT FLOUR, SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED EGG YOLKS, DRY WHEY, SALT, NATURAL AND ARTIFICIAL FLAVOR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN OIL), SOY LECITHIN, NONFAT DRY MILK, METHYLCELLULOSE, PASTEURIZED SWEET CREAM, WHEAT STARCH, DRIED APPLES, CARAMEL COLOR, PROPYLENE GLYCOL, BETA-CAROTENE COLOR, SODIUM CASEINATE, ACETIC ACID, BHT (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), SILICON DIOXIDE, CORNSTARCH, PALM OIL WITH LECITHIN, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR-AGAR, LOCUST BEAN GUM, DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, PROPYLENE GLYCOL ALGINATE, GUAR GUM, XANTHAN GUM, TITANIUM DIOXIDE COLOR, CINNAMON.

Dietary Information

Notable micronutrients in DONUT HOLES, APPLE SPICE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, DONUT HOLES, APPLE SPICE gets 4% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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