COTTON CANDY CARAMEL CORN POPCORN vs YELLOW POPCORN
Nutrition comparison per 100 g serving
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YELLOW POPCORN wins in 7 out of 11 nutrient categories
COTTON CANDY CARAMEL CORN POPCORN: 1
vs
YELLOW POPCORN: 7
(3 ties)
Overview
| Nutrient | COTTON CANDY CARAMEL CORN POPCORN | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 3.6 g | 12.1 g | |
| Carbs | 85.7 g | 78.8 g | |
| Fat | 3.6 g | 3.0 g | |
| Fiber | 3.6 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTON CANDY CARAMEL CORN POPCORN | YELLOW POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COTTON CANDY CARAMEL CORN POPCORN | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 3.9 MG | |
| Potassium, K | 71 MG | 424 MG | |
| Sodium, Na | 357 MG | 0 MG |