COTTO SALAMI vs COOKED PASTRAMI ROUND
Nutrition comparison per 100 g serving
Ad 468x60
COOKED PASTRAMI ROUND wins in 6 out of 10 nutrient categories
COTTO SALAMI: 0
vs
COOKED PASTRAMI ROUND: 6
(4 ties)
Overview
| Nutrient | COTTO SALAMI | COOKED PASTRAMI ROUND | Winner |
|---|---|---|---|
| Calories | 219 cal | 125 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 6.3 g | 1.8 g | |
| Fat | 18.8 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTO SALAMI | COOKED PASTRAMI ROUND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTTO SALAMI | COOKED PASTRAMI ROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 1,156 MG | 1,286 MG |