COTTAGE WHITE SLICED BREAD vs CINNAMON RAISIN SWIRL BAGELS
Nutrition comparison per 100 g serving
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COTTAGE WHITE SLICED BREAD wins in 7 out of 15 nutrient categories
COTTAGE WHITE SLICED BREAD: 7
vs
CINNAMON RAISIN SWIRL BAGELS: 5
(3 ties)
Overview
| Nutrient | COTTAGE WHITE SLICED BREAD | CINNAMON RAISIN SWIRL BAGELS | Winner |
|---|---|---|---|
| Calories | 267 cal | 259 cal | |
| Protein | 6.7 g | 8.2 g | |
| Carbs | 46.7 g | 56.5 g | |
| Fat | 5 g | 1.2 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTAGE WHITE SLICED BREAD | CINNAMON RAISIN SWIRL BAGELS | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 118 UG | |
| Niacin | 4 MG | 3.5 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTTAGE WHITE SLICED BREAD | CINNAMON RAISIN SWIRL BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 94 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 500 MG | 482 MG |