COTTAGE SLICED BREAD vs WHEAT 35 LIGHT BREAD

Nutrition comparison per 100 g serving

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WHEAT 35 LIGHT BREAD wins in 6 out of 15 nutrient categories

COTTAGE SLICED BREAD: 2 vs WHEAT 35 LIGHT BREAD: 6 (7 ties)

Overview

Nutrient	COTTAGE SLICED BREAD	WHEAT 35 LIGHT BREAD	Winner
Calories	250 cal	0 cal
Protein	10 g	10 g	Tie
Carbs	52.5 g	37.5 g
Fat	1.3 g	2.5 g
Fiber	2.5 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	COTTAGE SLICED BREAD	WHEAT 35 LIGHT BREAD	Winner
Folate, total	0 UG	12 UG
Niacin	0 MG	2.5 MG
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COTTAGE SLICED BREAD	WHEAT 35 LIGHT BREAD	Winner
Calcium, Ca	75 MG	88 MG
Iron, Fe	2.5 MG	2.5 MG	Tie
Potassium, K	150 MG	90 MG
Sodium, Na	525 MG	525 MG	Tie

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