COTTAGE DOUBLES vs MYZITHRA
Nutrition comparison per 100 g serving
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MYZITHRA wins in 6 out of 12 nutrient categories
COTTAGE DOUBLES: 4
vs
MYZITHRA: 6
(2 ties)
Overview
| Nutrient | COTTAGE DOUBLES | MYZITHRA | Winner |
|---|---|---|---|
| Calories | 83 cal | 286 cal | |
| Protein | 6.8 g | 14.3 g | |
| Carbs | 9.8 g | 7.1 g | |
| Fat | 1.5 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTAGE DOUBLES | MYZITHRA | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | COTTAGE DOUBLES | MYZITHRA | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 143 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Sodium, Na | 256 MG | 1,714 MG |