COTTAGE DOUBLES vs 1.5% LOWFAT COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
1.5% LOWFAT COTTAGE CHEESE wins in 7 out of 11 nutrient categories
COTTAGE DOUBLES: 3
vs
1.5% LOWFAT COTTAGE CHEESE: 7
(1 ties)
Overview
| Nutrient | COTTAGE DOUBLES | 1.5% LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 83 cal | 71 cal | |
| Protein | 6.8 g | 10.6 g | |
| Carbs | 10.5 g | 4.4 g | |
| Fat | 1.5 g | 1.3 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTAGE DOUBLES | 1.5% LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | COTTAGE DOUBLES | 1.5% LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 256 MG | 354 MG |