COTTAGE CHEESE WITH SEA SALT vs GOURMET PIMENTO CHEESE
Nutrition comparison per 100 g serving
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GOURMET PIMENTO CHEESE wins in 5 out of 10 nutrient categories
COTTAGE CHEESE WITH SEA SALT: 2
vs
GOURMET PIMENTO CHEESE: 5
(3 ties)
Overview
| Nutrient | COTTAGE CHEESE WITH SEA SALT | GOURMET PIMENTO CHEESE | Winner |
|---|---|---|---|
| Calories | 80 cal | 393 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 4.5 g | 3.6 g | |
| Fat | 2.2 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTAGE CHEESE WITH SEA SALT | GOURMET PIMENTO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | COTTAGE CHEESE WITH SEA SALT | GOURMET PIMENTO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 348 MG | 536 MG |