COTTAGE CHEESE WITH CHIVES vs SNACK CHEESE STICK
Nutrition comparison per 100 g serving
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SNACK CHEESE STICK wins in 4 out of 10 nutrient categories
COTTAGE CHEESE WITH CHIVES: 3
vs
SNACK CHEESE STICK: 4
(3 ties)
Overview
| Nutrient | COTTAGE CHEESE WITH CHIVES | SNACK CHEESE STICK | Winner |
|---|---|---|---|
| Calories | 97 cal | 333 cal | |
| Protein | 10.6 g | 20.8 g | |
| Carbs | 3.5 g | 8.3 g | |
| Fat | 4.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTAGE CHEESE WITH CHIVES | SNACK CHEESE STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | COTTAGE CHEESE WITH CHIVES | SNACK CHEESE STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 407 MG | 667 MG |